We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
One gift that’s in short supply during holiday vacations is relaxation. Instead, it’s go-go-go and ho-ho-ho! Travel. Shopping. Parties. More parties. Healthy habits often take a backseat, and dental health? Well, it’s buried under the luggage in the trunk. You’ve invested some of your precious holiday time in reading this article, so think about how you can implement these pro-tips into your busy schedule. If you keep your teeth as white ...
The temporomandibular joint (also called the jaw joint or TMJ) is one of the most frequently used joints in the human body. These all-too-important joints allow us to speak, chew, yawn, and laugh. So, when our jaws fall victim to injury or dysfunction, it can have devastating effects on our physical, mental, and social health. Luckily, calling attention to these overworked (and underappreciated!) joints can help you avoid painful TMJ disorders in the future. And ...
Enamel is an incredible part of our body. In fact, tooth enamel is one of the hardest substances in the human body! How is that fun fact? Despite the powerhouse strength of this mineral, teeth are highly susceptible to damage and decay. We all know that eating healthy is important to our bodies, but it is also vital to our teeth. These eight, innocent products are items we consume every day. Clinical studies show the ...
The goal of dentistry is to help patients achieve a healthy mouth, not just healthy teeth. This includes your gums (aka gingiva). Your gums seal and protect your teeth, teeth roots, and jaw bones, against disease-causing bacteria. Additionally, the gingiva hold your teeth in place. Without gum tissue, your teeth would fall out and bacteria along with food debris would cause serious destruction to your sensitive teeth roots. To recognize National Gum Care Month, we ...
